The Little Birth Club

York Doula & Birth Prep

Welcome!

I’m Sophie — a certified Birth and Postnatal Doula based in York and online.
I provide emotional, practical, and educational support to help you feel calm, confident, and empowered through pregnancy, birth, and those precious early weeks postpartum.

About Me

My focus is simple: your wellbeing, your experience, your birth.

Whether you’re preparing for your first baby or adding to your family, this can be an exciting — and sometimes overwhelming — journey. I’m here to walk alongside you every step of the way, offering evidence-based guidance, a listening ear, and yes, even a few giggles!

As a trained doula with Nurturing Birth, I support families across York and virtually, providing:

  • Birth preparation sessions & courses

  • Continuous labour support

  • Postnatal care tailored to your needs

Together, we’ll create a safe, non-judgmental space where you can share openly, ask anything, and feel truly heard. I’ll advocate for your choices, offer comforting reassurance, and help you access the knowledge you need to make informed decisions. Because when it comes to birth – your voice matters most.

Whoever you are, whatever sort of birth you want to have, I am here to support and empower you.

Now more than ever, women and birthing people need a strong support system and people who are in their corner, helping them advocate for what it is they want and navigate the maternity system. I am here to do just that!

Interested in working with me?

Whether you’re preparing for your first baby or adding to your family, this can be an exciting — and sometimes overwhelming — journey. I’m here to walk alongside you every step of the way, offering evidence-based guidance, a listening ear, and yes, even a few giggles!

As a trained doula with Nurturing Birth, I support families across York and virtually, providing:

  • Empowering birth preparation sessions & courses

  • Continuous labour support

  • Postnatal care tailored to your needs

Together, we’ll create a safe, non-judgmental space where you can share openly, ask anything, and feel truly heard. I’ll advocate for your choices, offer comforting reassurance, and help you access the knowledge you need to make informed decisions. Because when it comes to birth – your voice matters most.

Whoever you are, whatever sort of birth you want to have, I am here to support and empower you.

Now more than ever, women and birthing people need a strong support system and people who are in their corner, helping them advocate for what it is they want and navigate the maternity system. I am here to do just that!

Interested in working with me?

Sophie supported me post partum and was a fantastic help. It was like having a friend I could call on anytime that could answer all my questions, who also would help with my daughter in person too when I needed it. She also was just there if I needed someone to talk too.

I would 100% recommend her to anyone thinking of being supported by a doula, she’s brilliant and me and my daughter can’t thank her enough.

Jenni

The Benefits Of Having Continuous Support:

Positive Birth Experiences

31% increase in satisfaction with the overall birth experience.

Physiological Birth Support

39% decrease in the chance of having a caesarean.

Feeding Support

34% higher rate of breastfeeding.

Consistency

Continuous support throughout your pregnancy, birth and postnatal period.

Local York Support

Hi, I’m Lucy from Lucy Rose Studios – a natural light maternity, newborn and family photographer. My studio is based in Wigginton, York, and acts as a pocket of calm for you to escape – whether to capture your pregnancy, your newborn or your family.

With many years’ experience, hundreds of families captured, and two little ones of my own, you and your babies are safe with me.

Please feel free to have a look through my website and get in touch if you have any questions at all!

Hayley PT:

Fitness classes for new mums and pregnant people
Personal Trainer | Pre & Postnatal specialist
Occupational Therapist

Location

York & Surrounding Areas

Online

Contact

info@thelittlebirthclub.com

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